Welcome to Willow Massage and Facials

Deep Tissue and Sports Massage: What You Need to Know

What to Expect

Deep tissue and sports massage target specific muscle groups to release tension, improve mobility, and provide pain relief. These techniques go beyond surface-level relaxation to address deeper layers of muscle and connective tissue.

During your session, your therapist will combine broad massage movements with focused techniques to ensure you receive the most effective treatment. Every session is tailored to your specific needs, blending elements of both deep tissue and sports massage.

Understanding the Difference

While both deep tissue and sports massages share similarities with Swedish massage techniques, they differ in focus:

Swedish Massage: What You Need to Know

What is Swedish Massage?

Swedish massage is the most popular form of massage worldwide. It uses a series of key strokes and movements designed to loosen your body and help you relax. This therapy combines light to moderate pressure, promoting relaxation, improved circulation, and overall well-being.

Who Benefits from Swedish Massage?

Swedish massage is ideal for:

Managing Stress and Anxiety: Light, soothing techniques guide you into a deeply relaxed state, helping reduce feelings of sadness or overwhelm.

Restoring Positive Energy: A calming session can help you recover from burnout, leaving you recharged and ready to face new challenges.

Hot Stone Massage in Glasgow

What is a Hot Stone Massage?

Hot stone massage uses smooth, heated basalt stones as an extension of your therapist’s hands. The warmth of the stones helps relax your muscles, making them more receptive to treatment. While the stones are warm to the touch, they are never uncomfortably hot. Instead, they’re heated to a soothing temperature, helping you stay present and let go of your worries

Your Path to Stress and Pain Relief

Are stress and muscle pain becoming daily struggles? Feeling stuck in a cycle where tension feeds stress, and stress fuels pain? Breaking free isn’t easy—but hot stone massage therapy can help. This unique treatment combines the best elements of deep tissue massage and relaxation techniques, giving you both relief and relaxation in one session.

Aromatherapy Massage: What You Need to Know

What is an Aromatherapy Massage?

An aromatherapy massage enhances traditional massage techniques with the use of carefully selected essential oils. These oils are derived from natural plants and are known for their therapeutic properties.

The treatment begins with a personalized consultation to choose the right blend of oils for your goals, whether it’s reducing stress, easing muscle tension, boosting circulation, or uplifting your mood. As the oils are absorbed through your skin and inhaled, they work in harmony with the massage to promote relaxation and well-being.

Key Benefits of Aromatherapy Massage

Relieves Stress and Anxiety: The calming scents of essential oils paired with gentle massage techniques help to reduce stress and promote mental clarity.

Lymphatic Drainage: What You Need to Know

What is a Lymphatic Drainage Massage?

Lymphatic drainage massage focuses on stimulating the lymphatic system, which is essential for removing toxins, excess fluid, and waste from your body. This therapeutic treatment uses light, rhythmic movements to encourage lymph flow and improve your body’s natural detoxification process.

Unlike deep tissue massages, lymphatic drainage massage is gentle and precise, targeting specific areas to alleviate bloating, reduce inflammation, and boost your immune system.

Key Benefits of Lymphatic Drainage Massage

Reduces Swelling and Water Retention: Whether it’s post-surgery swelling or general water retention, this treatment helps the body eliminate excess fluid effectively.

Boosts Circulation: Improved lymph flow enhances blood circulation, leaving you feeling lighter and more energized.

Detoxifies the Body: By encouraging the removal of toxins, this massage supports your overall health and vitality.

Indian Head Massage: What You Need to Know

What Is Indian Head Massage?  

Indian head massage is a centuries-old practice designed to relax the mind and ease tension in the upper body. By focusing on your head, neck, and shoulders, this treatment helps release negative energy and restore balance. Regular sessions improve circulation, promote relaxation, and even support healthy hair growth.

Key Benefits of Indian Head Massage

Stress Relief: Melt away tension and let go of negative thoughts.

Improved Circulation: Stimulate blood flow to nourish your scalp and promote strong, shiny hair.

Relaxation: Focus on the present moment and regain mental clarity.

Tension Release: Loosen tight muscles in the neck and shoulders for improved mobility.

Pregnancy Massage: What You Need to Know

 What Is a Pregnancy Massage?

Pregnancy massage uses similar techniques to standard Western massage but includes essential adjustments to ensure comfort and safety for you and your baby.

Body Positioning: You’ll be positioned differently during your treatment to accommodate your bump and maximize comfort.

Special Care for Key Areas: Certain parts of your body will receive extra attention and care to ensure the safety of your baby.

Important Note:

For your safety, we only provide pregnancy massage after 12 weeks of pregnancy. After this point, you can enjoy a massage up until your due date and even after your baby’s arrival.